Monday, June 21, 2010

1 Week Down!

Well guys I made it through week one....I know I've been there done that before but its nice to get through the soreness of the first week and really concentrate on bulking up from now on. Here are the pics I took last week next to the pics I took today....subtle differences so it's a good start!


Week 0/Week 1












Off to start chest and back/week 2! Catch you up later!





Ian

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