Hey guys
Still going strong. It was legs and back today. I've been splitting up my time at either the gym or at home depending on the type of workout I am doing that day. With that in mind, I'm discovering that carpet has too much cushioning. What I mean by that is it takes more effort to get off the ground so work outs like plyo and legs become incredibly more difficult. Maybe that's a good thing but I kind of wish I had a more solid surface to do those particular workouts. Everything else is still going well....diet is still going strong. Definitely looking forward to result pictures on Monday!
Ian
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