Monday, August 16, 2010
Friday, August 13, 2010
Carpet has too much cushioning
Hey guys
Still going strong. It was legs and back today. I've been splitting up my time at either the gym or at home depending on the type of workout I am doing that day. With that in mind, I'm discovering that carpet has too much cushioning. What I mean by that is it takes more effort to get off the ground so work outs like plyo and legs become incredibly more difficult. Maybe that's a good thing but I kind of wish I had a more solid surface to do those particular workouts. Everything else is still going well....diet is still going strong. Definitely looking forward to result pictures on Monday!
Ian
Still going strong. It was legs and back today. I've been splitting up my time at either the gym or at home depending on the type of workout I am doing that day. With that in mind, I'm discovering that carpet has too much cushioning. What I mean by that is it takes more effort to get off the ground so work outs like plyo and legs become incredibly more difficult. Maybe that's a good thing but I kind of wish I had a more solid surface to do those particular workouts. Everything else is still going well....diet is still going strong. Definitely looking forward to result pictures on Monday!
Ian
Wednesday, August 11, 2010
A new high!
Hey guys
Well working out is still going strong even though I really can't move my body right now because it is so sore. I am proud to say that I have moved up 5 pounds in every weight today for my biceps and shoulders routine. For the longest time I was sitting at the cusp of 15 and 20 pounds and finally surpassed it! It's a good feeling! I am also proud to say that I am sticking to a pretty good diet so far which I think is helping a lot. I've also started taking a GNC multivitamin which hopefully is giving me an extra boost. I'm glad I have this time at home with nothing that I am really obligated to do. It means I can really concentrate on this workout and give it my all. I expect great results and like Tony Horton says "Do your best, and forget the rest!"
Ian
Well working out is still going strong even though I really can't move my body right now because it is so sore. I am proud to say that I have moved up 5 pounds in every weight today for my biceps and shoulders routine. For the longest time I was sitting at the cusp of 15 and 20 pounds and finally surpassed it! It's a good feeling! I am also proud to say that I am sticking to a pretty good diet so far which I think is helping a lot. I've also started taking a GNC multivitamin which hopefully is giving me an extra boost. I'm glad I have this time at home with nothing that I am really obligated to do. It means I can really concentrate on this workout and give it my all. I expect great results and like Tony Horton says "Do your best, and forget the rest!"
Ian
Tuesday, August 10, 2010
It's time to get serious
Hey guys
Long time no see. Well....no excuses, I just stopped, gained a couple pounds, and ate and drank too much. Well that stopped Monday. With PCLO ending Sunday and the fact that I will be in Wichita till end of September, I have the time and motivation to start P90X again for real this time. I was back at it Monday with chest and back and then today with Plyometrics. Expect me to be very serious about working out this time. Since I have basically started over, I decided to start over with pictures again. So here ya go! This time I followed the P90X guide for pictures including the bevel so I hope you enjoy!
Ian
Long time no see. Well....no excuses, I just stopped, gained a couple pounds, and ate and drank too much. Well that stopped Monday. With PCLO ending Sunday and the fact that I will be in Wichita till end of September, I have the time and motivation to start P90X again for real this time. I was back at it Monday with chest and back and then today with Plyometrics. Expect me to be very serious about working out this time. Since I have basically started over, I decided to start over with pictures again. So here ya go! This time I followed the P90X guide for pictures including the bevel so I hope you enjoy!
Ian
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